Day 13

Day 13 ~ went 1.70 miles in 30:00 mins. it was a good workout :) I have yet an other busy day.. So I need to be going.

87 Days To Go..

Day 12

Day 12 ~ went 1.73 miles in 30:07mins. I do want to say that this 100 days is paying off. I lost 3.2 lbs this week :) I'm so proud of my self (:  Well I cant blog long I have yet an other crazy day. Going to the Manti Temple with my sweet husband (Blake) and my Sister (Jamie) and Brother and Sister-in-law (Jesse and Tara). Just one last thing for today I'm just soooooooooooooo proud of me :)

88 Days To Go..

Day 11

Day 11 ~ walked at a slower pace today. My brother came over to my house yesterday and we got talking about working out and he challenge me to do a goal for today. I told him I would and all I can say it it really truly kicked my butt lol thanks Eric :) So I went 1.64miles in 30:06 (I guess I wasn't that much slower) The goal was to walk at 12%grade for as long as I could. So I thought about this last night and thought well I dont want to hurt my body in any way so I came up with going a grade % for every song that plays. So this morning I got on the treadmill and did what i pained. Well at 15 mins. I was only at 5% so I thought for every min. I will go up a % and when I hight 12% I staied there for 5 mins. So I had 5 mins left and then for every min I went down 2% grade. My legs was killing me and burning just like my brother said they would and I also burned 100 more cals doing this. I fell really good other then I fell like i have dead legs lol I also fell like I pushed myself as hard as my I could go :)

89 Days To Go..

 Happy Thanksgiving to all you and there families :)

Day 10

Day 10 ~ went 1.72 miles in 30:08 mins. It was a good workout kids where down stairs playing a video game :) I feel like I'm still going slow but I guess its just going to take my body longer to get faster. I know with the weight it slows me down and makes my body hurt more cause of the weight. But I will fight for it and it will be wroth the fight.

90 Days To Go..

Day 9

Day 9~ Went 1.70 miles in 30:13 mins with doing the 2% & 3% grade.  1/2 way I had to pee so bad and I was doing 1/2 the workout with a full bladder oh and it was killing me. So I didn't think about how the grade was doing on my body lol. I'm just hoping I get some energy cause I need to clean my house today and for some reason since I have been working out I have been so sleepy.

91 Days To Go..

Day 8

Day 8 ~ Went 1.70 miles in 30:13 mines. Today starts the 2 weeks on this goal of mine :) So I thought I would change it up a little. I walked at 2% grade today. Tomorrow I'm hoping to do a 2% and 3% we will see how that goes :)

92 Days To Go..

Day 7

Day 7 ~ went 1.70 miles in 30:07 mins. The last 10 mins I got a really bad pain in my right lower leg, I guess like a charlie horse.  I just keep telling myself to walking it off. I just hope that I burned some mega fat while walking that pain off lol. Well I better go get ready for church. I know today is a day of rest but if I take one day off I will not get back on this wagon. So I have to be hard on myself and push myself the hardest my body can go. That's why I'm a little worried for Dec 6th-8th because I'm going to New York with Wounded Warrior Project for a writing retreat. I'm hoping we have some time to our self's so I can get a workout in.  If not I guess I will just have to get up earlier or go to bed later :)

93 Day's To Go..

Day 6

Day 6 ~

    Today was a little hard with the kids home and every 5 mins they where trying to talk to me and wanting something from me ugh why do they make it so hard to workout? Any ways I went 1.70 miles in 30:12 mins.  Hoping to get up before the kids get up tomorrow so I can get a good headed workout in :) I also weighted in yesterday and I lost 1.2 lbs. I was so happy with my self and then Blake comes in and say I lost 3 lbs. It got to me and I told him he sucked lol.. I have been working out and I lose 1.2 lbs and all he is doing is drinking a energy drink and loose 3 lbs. Not far at all. I just don't understand I workout and eat small amounts drink water and its just so much harder for me I hope I can turn this mood into a better one. I am very happy with my 1.2 lbs. and will keep on my 100 days of working out.

94 days to go :)

Day 5

Day 5 ~ Went 1.71 miles in 30:30 mins. I was faster today but I can still feel my body going slow and very heavy. I love the feeling of your body after a workout it's crazy to feel that blood pumping lol I know im crazy you dont have to tell me :) + I get told that a lot.. I just wish it didnt hurt so bad to workout. I know once I lose more weight it wont hurt so bad and I will get faster :) So heres to small goals and losing weight :)

95 Days To Go..

Day 4 of my 100 day workout

Day 4 ~ Walked 1.60 miles in 30:03 mins. I was slower today i don't know why. You would think i would be getting faster but for some reason I'm not. I really hope I'm building muscle or the fat is getting heavier so it can burn off :) I'm going to stay + on this cause i don't want to pull my self down at all.

96 Day's To Go

Day 3 of my 100 day workout

Day 3 ~ 1.80 miles in 31:01
 It kicked my butt today I fell like I'm getting slower the more days I go :(

97 Days to go..

Day 2 of my 100 day workout

Day 2 ~ Went 1.75 mils in 30:10 mins.  I felt a little slow today my body felt heavier as well. But I pushed through the pain and slowness my body wanted to go and finished hard.  I know this is going to take a week or 2 to get my body use to me pushing it through the 100 days :) Check out my walk for today :) http://nikeplus.nike.com/plus/running/home/AmyCroftUtah
My goal is to walk fast for the rest of this week and then next add in some running. Then I'll go from there to add my goal for the next week

Day 1 of my 100 day workout

Hey everyone,

   Well I just wanted to say that I'm starting my 100 days of working out again I know i should have never stopped working out. Well life got to busy and I stopped taking care of my self so here I go again :) I want to make small goals and do better this time around.

Day 1 ~ went 1.7 miles in 30:06 mins. Walking/fast walking I want to build up to running. I will post a day 1 pics soon