Day 31 lower weights - It was a great workout. I have to say doing the 15 lb weights are not as a killer when doing the lower weight left now the upper days are a big time killer.
Day 32 run day - I don't run fast today. I don't know if its cause i had a bad night sleep last night or what but man this run killed me and i felt like i was going faster then on Tuesday. But over all it was a good run. And i have to say its feels so good getting my workouts in before the family is awake. Its my me time where i can think about things, talk to myself without others thinking I'm crazy :) even know I know others do think I'm CRAZY 8) but I'm okay with that..
Crazy is not all a bad thing. I think we all our in our own ways
ReplyDelete:) Thanks. I know when i talk to myself, phone, dog or anything that cant talk back is NUTS lol. But I'm okay with that, I guess I would be since I do these things :'D
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