Day 29 upper weight day - well I thought I would change my weights cause its a new quarter :) so I added in 15 lbs. Can i say I'm weak lol i didn't think it would be so hard to do 15's. My arms are killing me today I know they will hurt for a few days but I never thought my arms would hurt while I ran crazy how the body is :)
Day 30 run day - well as you can tell my arms hurt :) but I think it was a great run. I'm pushing my self to the limits this quarter. I ran today 1.51 miles in 20 mins witch I think is really good cause last quarter I was doing 1.40 - 1.43 miles in 20 mins. I have a big goal for the next 4 weeks and I cant wait to share at the end of these 4 weeks :) Oh and P.S. I'm so proud of my self :)
good job sis :)
ReplyDelete