Back at it again & for good!

Hey everyone,

  Well its taken me about a week to write this blog. I don't know if its cause I struggle with weight loss. So I'm back at it with my weight loss again and need all your support. I know this is going to sound weird but I've been praying for a year to find a program that will help me lose weight. So let me start off by telling you I have tried just about every diet/program under the moon. So about 3 weeks ago a friend told me about a book that I should read. I started reading it and getting my head in the game for change :)
  Then last week Teri (friend) invited me to go work out with her. I took her up on this offer. I wanted to ask her questions on this book + girl time is always fun no matter if your working out or chilling out together. She told me her story and telling me about an other program that help change her and her husbands life for the good. She started showing me how to do the workouts the right way :) I also learned that i have been doing some workouts wrong forever.  I think she was the answer to my prayers.
   Sunday - I prepped food/weight journal and my workout sheets and to get my head in the game for the next day, week, month, and for a lifetime :)
  Well yesterday was Day 1 Upper Weight Day- it was a great workout day and I'm also cutting out for the next week
  - Dairy
  - Gluten
  - Corn
  - Eggs
  - Peanuts
  - Soy
  - Sugar & Artificial Sweeteners
to see if it helps with some of the issues that i have been struggle with. And i have to say yesterday was very hard to let go of some of the things on this list and with it in the house doesn't make it easy. but I'm ready to feel better and see what one of these has been pulling me down.
  So I'm helping all of you can help me and push me on for this next week and the next 88 days.

Day 2 Aerobic Workout- I did the treadmill today there was times when i thought i was going to go flying off like in those videos they have on YouTube. When i was done my legs felt like noddles and it fells so good in a weird way even with my legs on fire :) I'm just hoping I can have less food cravings today. Its funny when you cant have something that's when your really think you want it. but if i can make it through the next 2 days I should be good to go :)